Tag: Physical fitness

Kick start your  new energy lifestyle with Phuket fit program

Kick start your  new energy lifestyle with Phuket fit program

There are many exercises available on how to get flatter abs. Let us discuss a few. First of all warm up your body on every day morning by jogging or marching in one place for five minutes. Cruise moves for 60 repetitions. Repeat the cycle for 8 minutes. Burning the calories also counts a lot. A proper …

How Celebrities Slim Down To Fit In Their Swim Suits

How Celebrities Slim Down To Fit In Their Swim Suits

Maintenance of physical fitness is a big issue nowadays for everyone. There are multiple types of exercises and workouts available easily to develop and power up the body’s fitness level. Nowadays the fitness programs and workouts are mostly followed by the famous celebrities and even named as celebrity fitness. This is started because to maintain …