Children are nowadays developing diabetics and growing to be obese. In both the cases food is the utmost important thing.
One of the important ways you can keep your child healthy is by giving them healthy snacks and lunches. Here you should remember to use insulated lunch bags for your child.
When you use an insulated lunch bag you can pack a lot of things and keep them fresh, and if it is a box which is refrigerator friendly then you can pack things and refrigerate in it too.
To keep food fresh use insulated lunch bag for your kids
The first and foremost important thing is cooking healthy lunch before you decide on insulated lunch totes, for this you must organize yourself very well.
It would be a great help if you jot down the menu you want to cook for your kid’s lunch, this would definitely help you with the things you need to buy for that recipe so that you don’t have a problem afterwards.
Try giving your child different food items in their lunch bags as they ignore to have their own lunch if given the same diet for the whole week.
Do not try to stuff excess food in your kid’s lunch bags
It is important that you have a proper estimation of the amount of food you are packing for your kid, so that the lunchroom workers don’t come up with complaints that your child throws most of his or her food in the dust bin, or becomes busy having others’ lunches.
Some fruits and vegetables and a simple sandwich with about four dab of protein would become too much for a school child to have for his or her lunch.
Try avoiding sweets or sugar treats in lunch boxes; instead replace them with fresh fruits, as it would be healthier and a lesson for them, that every meal is not followed by a dessert.
Do not wrap food in plastic, choose better sustainable options
World is now getting aware about increasing dangers of using plastic in daily life. You should therefore take proper steps to keep the plastic away when it comes to wrapping the food for your kids.
Many sites have come up to help you move from plastic to more sustainable options like beeswax food wrap.
These reusable wraps are best to wrap up the food for your kids in the lunch box which will help them stay away from all the possible risks.
Do not use lunch boxes made of BPA and lead
Always make it a point to check that the lunch boxes and water bottles you buy for your child is free from Lead or BPA.
You would find most of the manufacturers have changed it, but some kids lunch bags contain it, as the PVC lining that you would find in these bags have a high chance of lead content.
Try to involve you child in deciding the menu
It would be good to involve your child to make suggestions in the type of lunches they want. You can let them decide on the items they want to buy and make their own many sandwiches, thus they would definitely have the food prepared by themselves.
You and your child can take the help of comprehensive list of healthy baby foods for deciding the best food for them that is healthy as well as tasty.
Kids’ good looking lunch bags
You can use Cool tote lunch bags, as they can be cleaned easily, and is quite simple to store. You can get attractive lunch bags for your kid like cartoon characters such as Hello Kitty or Tom and Jerry etc. These types of kids’ lunch bags have plenty of space which can accommodate the lunch box and the water bottle.